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Art Craft Sew with Wayne Arthur

Updated on October 14, 2023 / By Lisa Reitelbach

Body Measurement Chart for Sewing: What Size Are You Looking for? 

Sewing is a form of art and the one who sews is the artist. 

To improve your art and reach perfection, there’s no alternative to the correct measurements. Just the way you need rulers and ratios to draw a landscape, you will need a body measurement chart for sewing. 

A body measurement chart helps you remain one step ahead at tailoring. While others struggle to figure out the right size of their garment, it also takes significant time to invest.

You can skip all this and get to the best part of sewing with the body measurement chart. Let us help you learn more about the body measurement chart for sewing. 

Today, we will have an all-thorough discussion on the body measurement chart. Let’s get going! 

Body Measurement Chart for Sewing

Body Measurement Chart for Sewing

Body measurement charts help you clear your head by offering an ideal ratio between your garment and different parts of your body. It suggests which size we should go for and stop looking otherwise. 

You only need to measure your chest, waist, and hips, the body measurement chart will help you learn the best next. Consider the body measurement chart for sewing as an alternative to the clothing size calculator.

The only difference is, that a dress calculator offers a live conversion, and the body measurement chart delivers mostly the outcomes from the calculator.  

How to Take Measure of Your Body? 

How to Take Measure of Your Body

If you are a self-taught sewing expert, it shouldn’t be so hard for you to take measures yourself. As for commercial sewing experts, it’s a regular job! 

You only need a good body measuring tape to measure it right. Select a form-fitting cloth as it attaches to your body and will help you get the nearest right measure. 

In case, you wear a thick fabric, it will alter the measures you take and may deliver wrong measures of your body. 

Also, a quick note to you! Even if you have records from previous measures, it is always wise to take recent measures. 

As time passes, our body shape changes over time too. Who knows measures from earlier may not be of the right fit to your new garment. 

Also, ignore hard tapes like DeWalt. For body measurement, you would need inelastic flexible tape measures. They are specially made to use in tailoring and won’t feel scratchy on the body. 

This is how you can measure your body. While measuring your bust, waist, and hips, you can additionally measure height and inseam (measurement from the crotch to the desired hemline). 
Some charts may provide the details with additional info. It’s a wise choice to be on the safe side. 

Here’s the Body Measurement Chart for Sewing

Here’s the Body Measurement Chart for Sewing

Now that, we have all the information required to check from the chart. Here’s what to expect from a body measurement chart.

We have collected our resources and provided a broad list for you. You can use it for your personal preference or commercial use. Let’s hop on. 

SizeXS(Extra Small)S(Small)M(Medium)L(Large)XL(Extra Large)XXL(Double Extra)
6810121416182022
11.522.53/3.54
Bust/ Chest (In Inches)31″32.5″34″36″38″40″42″44″46″
Waist(In Inches)24.5″25.5″26.5″27.5″29″31″33″35″37″
Hip(In Inches)34″35″36″37″39.5″41.5″43.5″45.5″47.5″

This is the ideal preference in apparel size. In most eCommerce stores including showrooms, you will see worldwide use of this parameter. 

However, you may need more to the size mentioned here for your garments. Here’s how the body measurement chart looks for them. 

Size1X(Larger than XL)2X(Extra Extra Large)3X(Larger than XXL)4X(Larger in Collection)5X(Largest in Collection)
16182022242628303234
Bust/ Chest(In Inches)44″46″48″50″52″54″56″58″60″62″
Waist(In Inches)36″38″40″42″44″46″48″50″52″54″
Hip(In Inches)49″51″53″55″57″59″61″63″65″67″

Here’s what you have against your body measurements. A body measurement chart will help you be more accurate and specifically right about your garment size. Before you sew, you should definitely have a look at the body measurements chart for sewing. 

However, you might need to loosen up a bit. We also have size adjustments for that. Keep reading and find out how you can ease around with different garment types. 

Garment TypeMinimum Ease (In Ease)
Blouse, Dress½ʺ – 1ʺBack Ease (Min)
Jacket 1ʺ
Coat 1ʺ to 2ʺ
Blouse, Top2½ʺ – 3ʺBust Ease (Min)
Unlined Jacket 3ʺ – 4ʺ
Lined Jacket3½ʺ – 4½ʺ
Coat 4ʺ – 5ʺ
Blouse1ʺ – 1½ʺUpper Arm Ease (Min)
Dress1½ʺ – 2ʺ
Unlined Jacket 3ʺ – 4ʺ
Lined Jacket3ʺ – 4½ʺ
Coat4ʺ – 5½ʺ
Waist1ʺ – 2ʺPants Ease (Min)
Hip2ʺ – Fitted Pants4ʺ – Elastic Waist Pants
Crotch1ʺ – for hips less than 37ʺ1½ʺ – for hips are 37ʺ – 40ʺ2ʺ – for hips are 40ʺ or more

Data Source: The Sewing Workshop

Here is the body measurement chart for sewing. A detailed walkthrough of the size charts mentioned here will help you decide the right garment fit for you. 

How Does Body Measurement Chart for Sewing Help Me? 

If you’re sewing for others or considering turning your passion into a business, body measurement charts for sewing are essential for delivering high-quality custom garments.

Every human body is different. A garment has to match all the unique shapes and sizes. And, nothing can serve the table right without the measurement charts. 

Always remember, the right measurements are the foundation of excellent garments and to earn your customer’s satisfaction. 

Last Words 

On your road to becoming a skilled sewing expert, there is no alternative to practice and get the details. The body measurement chart for sewing is one of the first basic rules you should get your hands on.

Additionally, we provide regular updates on sewing and useful tips. Stay tuned with us for more. And, if you like our guide, feel free to share it with your friends who need proper guidance with a body measuring chart. 

See you soon with our next cover on sewing pattern symbols. Happy sewing. 

About Lisa Reitelbach

My name is Lisa. I am a sewing specialist and have been in the sewing industry for over 20 years. I have a degree in fashion design and my work experience includes working with different clothing brands, designing clothes, and teaching people how to sew. LinkedIn

I enjoy making clothes for myself as well as for my friends, family members, and clients. I am always happy to share my knowledge about sewing with anyone who is interested in learning more about it.

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